I recently took part in a video with Stylist Magazine for World Mental Health Day. It features myself and two other women. We discuss things that shouldn’t be said to a person who is suffering from anxiety. (I’ve heard the phrases mentioned so many times. Apart from milk… that’s a new one)!
I cant deny that I was shitting myself before the team turned up! But they were all really nice and put me at ease almost immediately.
I also can’t deny that I cringed when I first saw it. Ah social anxiety…
The video is beautifully produced and highlights a key issue in mental health.
Give it a watch! 🙂